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Quick Steps:

• Enter your Age, Height (in cm), and Weight (in kg).

• Hit Calculate Now.

• Follow the personalized action button to get your customized Ayurvedic diet and fitness plan!

What will you discover?

• Whether you are experiencing a Vata or Kapha imbalance.

• If your natural constitution (Prakriti) is perfectly balanced.

• The right natural steps to achieve your ideal health goals.

Understanding Your Results:

• Vata Imbalance (Underweight): Indicates a need for grounding, nourishing foods, and routines that build strength and stability.

• Prakriti in Balance (Normal Weight): Your body is in a healthy state of equilibrium. Focus on maintaining this beautiful harmony!

• Kapha Imbalance (Overweight): Suggests a need for stimulating, light, and warming practices to reignite your digestive fire (Agni).

Disclaimer: This tool is for informational purposes and should not replace professional medical advice.